Thursday, June 19, 2014




1 cup almond, rice, or skim milk
1 cup water
1 cup organic quinoa, rinsed
2 cups fresh berries
1 tsp. vanilla
1 tsp. ground cinnamon
1/4 cup chopped nuts (optional)
4 tsp. honey or rice syrup


Combine milk, water, and quinoa in a medium saucepan. Bring to a boil over high heat.


Reduce heat to medium low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered for 5 minutes.


Stir in berries, vanilla, and cinnamon; transfer to four bowls and top with nuts.


Drizzle 1 teaspoon preferred sweetener over each serving.

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